Join 244 other subscribers

Category Archives: Published Work

13895461_699013643585518_572125152703386817_n.jpg

Cry Them A River: Why It’s Okay To Be Sensitive

Have you been told you’re too sensitive? That you cry too much? That you need to grow thicker skin?  Actually, being sensitive is a gift, not a flaw. It started like any other morning. I […]

Continue reading »
FB_IMG_1474375903965.jpg

What Makes People ‘Creative?’ A Complex Look Into Creativity

  Necessity is the mother of invention. You’ve heard this proverb before, right?  Basically, when stuck in a situation that requires something to change, the individual will create a new device or method to improve the […]

Continue reading »
iStock_18257198_XLARGE.jpg

Online Relationships That Last

When it comes to human relations, technology has created a new environment. Remember the days when socializing meant going to the arcade or chatting with friends after Sunday service? School recess, parks, and strolls down […]

Continue reading »
iStock_92171083_XLARGE.jpg

Untapped Potential: Finding Your Talent

I’m a firm believer that each of us is born with a particular talent. Many of us walk around with untapped potential, but I think it’s still there, hiding somewhere inside of us. For a […]

Continue reading »
clip_image0025_thumb.jpg

Falling In Love with Your Body

This morning I sat on my yoga mat and attempted my yoga practice, like the awkwardly self taught beginner I am. During each pose I tried to remember a few things; to be gentle in […]

Continue reading »
12795016_1713927652197748_4585863464686470873_o.jpg

International Women’s Day: The Mimosa Tribute

As May 8th celebrates International Women’s Day, fond memories of this celebration come to mind. As a young girl growing up in Italy, each year we celebrated this day with the gift of yellow mimosa […]

Continue reading »
Tangled-branches-by-Kely-Luzio-Cardona.jpg

The Inconspicuous Dream

Ever since the inception of civilization dreaming has fascinated humanity. From Joseph interpreting the King of Egypt’s dreams to modern psychological research, dreaming has always exposed a captivating and mysterious aspect of our minds. Throughout […]

Continue reading »
il_fullxfull.780283468_teub.jpg

Sacred Smoke Bowl Blessing: A Native American Ritual

Among the many world cultures, I find Native American history to be the richest and most profound of all. Deeply rooted in the great land that makes up the United States, their culture and practices […]

Continue reading »
Mind-Key-Anthology-Cover-052115.jpg

The Mind Key Anthology “Yin and Yang: The Duality of Balance”

As previously mentioned the past months have taken me on different writing journeys.  One of them has been Mind Key, a community where artists, writers, healers and anyone who has a passion for life, shares […]

Continue reading »
italy-flag-made-from-food-600x468.jpg

My Love For Italian Cooking

Being born and raised in Italy has been a huge part of my life.  My upbringing is deeply rooted in the Italian culture and its traditions.  Of course, a huge part of my diverse cultural […]

Continue reading »