Cry Them A River: Why It’s Okay To Be Sensitive

Have you been told you’re too sensitive? That you cry too much? That you need to grow thicker skin?  Actually, being sensitive is a gift, not a flaw. It started like any other morning. I checked my work emails, sipped my coffee, and ended up on social media. Bored, I...

Online Relationships That Last

When it comes to human relations, technology has created a new environment. Remember the days when socializing meant going to the arcade or chatting with friends after Sunday service? School recess, parks, and strolls down the beach forced face-to-face contact. Social...

Untapped Potential: Finding Your Talent

I’m a firm believer that each of us is born with a particular talent. Many of us walk around with untapped potential, but I think it’s still there, hiding somewhere inside of us. For a long time I used to think that it was a treacherous journey to discover our...

Falling In Love with Your Body

This morning I sat on my yoga mat and attempted my yoga practice, like the awkwardly self taught beginner I am. During each pose I tried to remember a few things; to be gentle in my movements, respectful in pushing boundaries, and to truly appreciate every inch of my...

International Women’s Day: The Mimosa Tribute

As May 8th celebrates International Women’s Day, fond memories of this celebration come to mind. As a young girl growing up in Italy, each year we celebrated this day with the gift of yellow mimosa flowers. In Italy, it is tradition to gift these flowers to the...

Pin It on Pinterest